Staying healthy during the pandemic doesn’t just mean avoiding infection with COVID-19. Maintaining with routine oral care is also an important part of overall health. During recent COVID-19 pandemic that has been tremendously affecting health and well being worldwide, dental practices are highly restricted to suspend all routine treatments in an exceedingly bid to reduce the spread of COVID-19 disease. These dental procedures must be strictly conducted with airborne precautions well supported by personal protective equipment (PPE) and negative pressure rooms if necessary.
To attenuate the viral transmission, infection prevention and pandemic control policies additionally as social distancing must be complied. As dental treatment the dental surgeons are going very nearly to the patients, so it needs highest protection. Atleast maintain 3 feet or more distance between the patient & the doctor. For dental emergencies, dental surgeons providing emergency care must perform an intensive pretreatment risk assessment that has risk to the patients and risk to the dental surgeons. Its also important to use hand sanitizer & surface disinfectant after every steps of dental treatment.
For these pandemic situation it needs to take emergency oral & teeth treatment along to avoid general treatments. All routine aid including esthetic dentistry procedures are often postponed until the pandemic situation is well controlled. If need it possible to take over Telemedicine. If any symptoms of Covid-19 it is definitely to express with your dental surgeon, concealment of symptoms increase the risk of diseases both the patient & the doctor. It also need to wear clean dress, compulsory to wear mask, hand gloves, uses mouthwash and coming at hospital or dental chamber according to the importance of the patient recommened to come alone. Before enter its necessary to follow the instructions of the hospital or dental chamber.
During this pandemic situation its need to follow some instructions to keep or maintain oral health care:
Wash your hands : Aim for a minimum of 20 seconds before and after any personal attention.
Teeth Brushing : Never skip brushing before bed and at morning after breakfast to ensure you’re brushing twice on a daily basis for 2 minutes using fluoridated toothpaste. An electrical toothbrush has the flexibility to get rid of rather more plaque and bacteria rather more than a manual toothbrush. Remember to alter your manual toothbrush or replace your toothbrush head every three months or after you’ve been ill. If you’re concerned about infection, you’ll be able to disinfect your toothbrush daily by running it under really quandary for some minutes.
Also confine mind that you simply might want to brush your tongue. There are lots of bacteria hide and seek under these papillae on our tongue and could causes halitosis or bad breath. Many patients that they gag once they brush their tongue, so you’ll be able to also buy a tongue scraper from your nearest pharmacy. You only put it back and rake it toward the front of your mouth or side to side, which are effective.
Interdental cleaning : Flossing is also important along with teeth brushing. If people have trouble with string floss, those premade flossers work very well too. Just the once daily is recommended but flossing twice daily won’t hurt. It helps to clean the area where the bristles of tooth brush not reach. You also rubbing your gum that enhances to increase flow of blood in your oral cavity.
Mouthwash : Another thing which can you keep you feeling fresh is employing a mouth rinse. Read the label of whatever product you decide on to know how long to use it. If you experience dryness, we recommend employing a mouth rinse with no alcohol. Usually the alcohol free mouthwash is typically best to use for your oral health. If you’re concerned about cavities a fluoride rinse is additionally recommended. You also take lukewarm water to rinsing your mouth. But incase of mouthwash its need to consult with your dental surgeon how long you use it. You rinse your mouth with mouthwash not more than 30 secs because the normal flora of oral cavity reduces inorganic nitrate to nitrite and nitric oxide provide a new therapeutic target for the management of hypertension. The presence or absence of select and specific bacteria may determine steady state blood pressure levels. It also needs to use mouthwash after 30 mins of take food & lastly rinse with water.
Nutritive Food : Its really important to cut back the simple carbohydrates consumption in between meals. Like chowmein or cereals, convert to sugar really quickly within the mouth, those are cavity causing foods. Frequent snacking increases risk of cavities. We recommend eating more fresh and crunchy vegetables, fruits, milk, egg, sour curd, marine fish, green tea that help to remain your health.
Sugar : Reducing the sugar containing beverages between meals will help your teeth stay healthy. Just for example, a can of sentimental drink can contain 10 or more teaspoons of sugar. If you are taking sweetened coffee, tea or beverage throughout the day it harms your oral cavity specially the teeth. Don’t take these beverages as much as you prefer. But drinking it through a little sip or drinking it all rather than stretching the damage out over a extended time.
Water : We also encourage people to drink more water. If you don’t love the flavour of your water, you’ll use filters and to help remove any bad flavor without removing the fluoride. If you drink fluoridated water it gets into our saliva, so it helps to prevent cavity in mouth throughout the day. You also take water before 30 mins of eating it helps to release enzyme & digestion of food as well.
Smoking: Smoking limits the blood flow in your oral cavity, making it easier for bacteria to grow rapidly. Along smoking you also avoid betel & betel nut also.
Above all the instructions you can follow temporarily to solve your problems or if needed emergency dental service you just follow the several things as your need:
Dental problems that immediate treatments are required:
1. Massive oral bleeding.
2. Oral infections inside or around the oral cavity that cause serious complications such as airway inflammation or obstruction.
3. Traumatic dental injuries that significantly impair respiratory functions.
Dental problems that also immediate treatments are required:
1. Dental clearance exam before other treatments e.g. heart surgery, radiotherapy and chemotherapy in cancer patients.
2. Tooth sensitivity, severe toothache and pain presenting with abscess due to advanced stage of tooth decay (dental caries).
3. Wisdom tooth pain or postextraction pain (Dry socket).
4. Severe pain or toothache caused by the injuries to the hard dental tissues leading to chipped or broken tooth.
5. Accidental tooth loss or tooth dislocation or avulsion.
6. Lost or broken dentures that cause gum and tissue injuries.
7. Lost or broken filling or crown during root canal treatment.
8. Orthodontic emergencies that injure oral tissues e.g. loose or fractured removable appliance or fixed appliance such as wire, band and brackets as well as ligature.
Dental problems that treatment can be postponed:
1. Dental check ups and routine dental procedures such as dental scaling and polishing.
2. Tooth decay without symptoms such as toothache or tooth sensitivity.
3. Non emergency orthodontics and esthetic dentistry.